Le olive sono molto nutrienti e preziose per l’organismo grazie all’equilibrio tra i vari componenti quali fibre, vitamine, minerali, grassi e, in particolare l’acido oleico che aiuta a contrastare l’assorbimento del colesterolo cattivo.
Olives are very nutrients and precious to the body thanks to the balance between the various components such as fiber, vitamins, minerals, fats and, in particular oleic acid that helps to counteract the absorption of bad cholesterol.
